My approach is collaborative, down-to-earth, and tailored to you. I focus on helping you build insight and develop practical tools that truly fit your life. I’ve worked with individuals across a range of settings, from outpatient therapy to higher levels of care, which allows me to bring both compassion and a realistic understanding of how mental health challenges show up in everyday life. If you’re looking for a therapist who will meet you where you are while also supporting meaningful growth, I’d be honored to work with you.